How to make baked steaks with vegetables in the oven? First of all, prepare all the ingredients. If necessary, peel, rinse and dry the vegetables. In general, the set of vegetables can be according to your taste and preference. You can remove some vegetables, add others and increase the proportions. Cut the mini corn in half and drop it into boiling water for 3 minutes, then discard it on a sieve, pour cold water over it and let it dry.
Rinse the pork steaks and be sure to pat dry with a paper towel. Salt and pepper the meat and brush both sides with vegetable oil. Cover the plate with steaks and leave for about 30 minutes on the kitchen table. Turn on the oven at 180 degrees. How to choose pork for steak? The cut of meat should have a homogeneous structure, be elastic, moderately moist, without blood. Sirloin, neck or ham flesh are excellent.
Cut onions into large slices, Cut red and green peppers into coarse straws, place in a bowl.
Cut the zucchini into bars and add to the vegetables.
Add mini carrots, broccoli, mini corn, garlic cloves and Brussels sprouts florets. Season vegetables with salt, pepper, and sprinkle with granulated garlic and Italian herbs. Pour in the vegetable oil and stir until the ingredients are evenly distributed. The set of spices can also be adjusted to your taste. About what other seasonings are suitable for baked vegetables, read after the recipe description.
Line a baking tray with parchment or foil and grease with vegetable oil. The parchment and foil will keep the vegetables from sticking and the tray will be easier to clean. Place the prepared vegetables on the tray and bake at 180 degrees for about 10 minutes. Read more about the nuances of using parchment and foil at the end of the recipe.
Pull the vegetables apart and arrange the steaks. Cut the tomato into large slices and lay skin side down on the loose parchment, salt. If desired, you can use cherry tomatoes and simply cut in half.
Return the baking tray to the oven and bake for about 10 more minutes.
Flip the steaks, raise the baking tray to the highest shelf and bake until browned for another 10-15 minutes. The exact time depends on your oven. You can learn about the peculiarities of ovens by reading a separate article, link at the end of the recipe. Arrange the finished steaks on plates, top with vegetables and serve immediately.
Enjoy your meal!